Testimonials

I have been overweight for most of my adult life.  After working with a therapist and coming to the realization that I overate to deal with stress, I was referred to Christina for help.  I've worked with her, on and off for about 2 years.  She's taught me about meal planning, what to look for while I'm grocery shopping, but most importantly, she's helped me find some peace with eating.  Thank you.  

~ Sara, age 39 

We were referred to Christina when our pediatrician told us that our 10 year old was not gaining weight like expected and might be restricting.  We were shocked and not sure where to start.  Christina helped take the "food police" pressure off of us.  She connected so well with our little girl and helped her work thru her desires to restrict and helped bring the health back into her body.  She's happily back on the soccer team at school, eating most of her old favorite foods and flourishing.  

~ Mark, father 

My mother suffers from type 2 diabetes.  And, although we had an education in the hospital, I knew my mom wouldn't stick to a diet and I needed help.  Christina helped me alter some of our favorite (but high calorie!) family recipes and showed me how to manage my mom's carb intake in a simple way.  She was a life savior! 

~ Laura, age 55