Resources

Nutrition Articles

Dentist-Approved Foods
Feeding the Expectant Mother
Shaking Out the Sodium-Replacement Facts
Understanding Sweet Carbohydrates
Cracking the Health Benefit of Nuts
The Skinny on Food and Cholesterol

Recommended Health Websites

American Dietetic Association
American Pediatric Association
American Diabetes Association
Welcoming Kitchen

Friends of Nourished

Children's Healthcare Associates
Lakeview Pediatrics
Mamisma Chicago

Nourished is a nutrition and wellness services company that provides comprehensive individual and group
nutrition counseling with methods that focus on mindful eating to create lifelong nutrition habits.