Services

Christina has been specializing in family nutrition with a focus in eating disorders for over ten years.  Below are services currently being offered.  If you have questions on how Christina may assist you,  please contact us for a free screening.  

Eating Disorder Management 

When a person is suffering from an eating disorder, food is a central source of anxiety.  Eating disorder recovery requires a strong support team with an experienced dietitian at the core of the team.  Christina aids her clients in challenging their thoughts around food to decrease the anxiety while establishing a healthy body weight.  

Group and Family nutrition counseling

Healthy habits start at home, and we serve as our children's role models.   Learn, as a family, how to make simple healthy changes that will improve energy levels and help decrease risk for future disease. 

Disease Prevention and Management

Whether you are currently living with a disease or are trying to decrease your risk for a disease, your nutrition choices impact your risk significantly.  Christina has experience with:

• type 1 and type 2 Diabetes
• Obesity and Weight Management
• Cardiovascular Disease

Food Allergies

For those living with food allergies, meal planning can become daunting and frustrating.  Whether you have been diagnosed with one allergy or multiple, Christina can help you balance your diet and ensure that you can still experience all the pleasure that food brings.  Christina can help in the initial stages immediately after diagnosis by helping you filter thru the allergens in your pantry and with your first grocery shopping experience.  Or, if you've been living with allergies for awhile, she can assist you with new products, recipes, and overall nutrition balance.  

Nutrition Extras!

Christina can help in many fun hands-on ways that can be tailored just for you!  Some frequently requested extras include: grocery store tours, in-home meal prep, personalized meal plans with recipes, and much much more!