Specialties: Nutrition Extras

Everyone learns in different ways, by listening, observing, and actively participating.  Because of this, Christina has created extra services for those clients looking for much more than the standard appointment.  If you don't see what you are looking for below, Christina is happy to create a nutrition experience to best meet your needs and interest.    

Grocery store Personal Shopping

Making healthy choices when you go to the grocery store can be overwhelming, whether it be for overall health or for more specific cases such as food allergies or diabetes.  Christina will help you understand how to read food labels, and what to look for on your next grocery trip.  

In-home Meal Preparation Training

Cooking can be a daunting task! Christina will come to your home and teach you the skills to be a successful chef in no time.  Learn how to make healthy meals on the go to fit into your family's busy lifestyle.   

In-Home meal Prep Party

Picture this, a fun night at home with your family or best friends and great healthy food!  For this fun event, Christina pairs up with an extraordinary chef to create an evening of health.  With great company, you can learn healthy nutrition, easy culinary skills, and finish the night with a great meal.  

Speaking Engagements

Christina brings her enthusiasm and knowledge to your event.  Contact Christina to discuss potential topics for your group.