Before the Bump: Preparing Your Body For Pregnancy

It goes without saying that what you put in your body is critically important when you’re pregnant. In fact, this is a time when many women really start get serious about taking care of their health (and the health of the precious cargo they are carrying).

But what if I told you that the health of an embryo can often often be affected by momma’s health status and lifestyle decisions BEFORE she even knows she’s pregnant? And that a woman’s ability to become pregnant can also be heavily influenced by health factors that are closely tied to diet and lifestyle? 

I designed this online course to arm you with the information you need to know on how diet and lifestyle can set you up for a healthy pregnancy, while showing you how nutrition and lifestyle interventions are now seen as the core of both the treatment and prevention of infertility.

We’re launching soon, so sign up below to receive more information when it is available. In the meantime, email me if you have questions on this topic.