Weight Loss Medication Nutrition Support
If you're one of the 12% of adults who use GLP-1 drugs such as Ozempic and Wegovy, you should know that mindful nutrition can play a big role in supporting your journey.
Building sustainable, joyful, and nourishing routines can:
decrease the potentially unpleasant side effects of weight loss medications
protect against muscle loss (which comes with a long list of risks, including impaired metabolism, increased fall risk, poor bone health, and more…)
ensure that your body receives the nutrients it needs to thrive
decrease food anxiety and "food noise", as you learn how to build nutritious meals with confidence
Set you up with nourishing, sustainable routines that support your health in this season and beyond
I offer compassionate, judgement-free nutrition counseling to clients on weight loss drugs.
My approach is:
Judgement-free (always!)
Evidence-based
Collaborative (I am happy to coordinate care with your physicians and other health providers)
Individualized (each client is unique, and your nutrition care plan should be too!).
Pricing:
Click here to learn more about pricing and insurance. Most insurance plans will cover all or most of your visit.
How to work with me:
Providing nutrition counseling in Charlottesville, VA and beyond via Telehealth.
To get started, schedule a 20-minute (free) Zoom chat here.
