Weight Loss Medication Nutrition Support
If you're one of the 12% of adults who use GLP-1 drugs such as Ozempic and Wegovy, you should know that mindful nutrition can play a big role in supporting your journey.
Building sustainable, joyful, and nourishing routines can:
decrease the potentially unpleasant side effects of weight loss medications
protect against muscle loss (which comes with a long list of risks, including impaired metabolism, increased fall risk, poor bone health, and more)
ensure that your body receives the nutrients it needs to thrive
decrease food anxiety and "food noise", as you learn how to build nutritious meals with confidence
Set you up with nourishing, sustainable routines that support your health in this season and beyond
I offer compassionate, judgement-free nutrition counseling to clients on weight loss drugs.
My approach is:
Judgement-free (always!)
Evidence-based
Collaborative (I am happy to coordinate care with your physicians and other health providers)
Individualized (each client is unique, and your nutrition care plan should be too!).
Robot-free - you hired me, not ChatGPT :) All recommendations, protocols, and resources I send will be created by me, and customized for you.
Pricing:
Click here to learn more about pricing and insurance. In all likelihood, you are paying your insurance company for nutrition counseling sessions you aren't using!
How to work with me:
Providing nutrition counseling in Charlottesville, VA and beyond via Telehealth.
1) If you're ready to dive in, set up the initial consultation HERE.
2) If you have some questions, schedule a 20-minute (free) Zoom chat here.
